Pumpkin Seeds Raw


Pumpkin Seeds Raw. High in energy, protein and fibre. Wholesale price, free delivery on R 850 orders to main regions.


Pumpkin seeds raw are high in energy, protein and fibre.
Enjoy sprinkled over muesli or yoghurt, over salads or eaten as a snack.

  • Source of Omega 3 (ALA) fatty acids.
  • Rich in Zinc, Iron and Magnesium.
  • Contains Vitamin K.
  • Non-GMO.
  • Gluten, Nut and Dairy Free.
  • Halaal and Kosher certified.


Nutritional Information per 100g
Energy (kJ) 1920.5 kJ
Protein (g) 18.9 g
Glycaemic Carbohydrate (g) 54.0 g
of which total sugar (g) 0.0 g
Total Fat (g) 18.9 g
of which Saturated fat (g) 4.0 g
Dietary fibre (g) 18.9 g
Total Sodium (mg) 0 mg

Additional information

Weight 1 kg

1kg Pouch, 4 x 250g Pouches, 250g Single Pouch


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