Description
Chickpeas raw, also known as garbanzo beans, have been grown and eaten in Middle Eastern countries for thousands of years.
They are dried to preserve their flavour, texture, and nutrient content and need to be soaked or cooked for eating.
Chickpeas raw are a protein-rich legume, and makes an excellent replacement for meat in many vegetarian and vegan dishes.
They are easy to prepare and can be enjoyed on their own, roasted, or added to salads, stews, and curries.
Their nutty taste and grainy texture pair well with many other foods and ingredients.
As a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease.
- Vegan-friendly
- Dairy-free
- Nut-free
- Gluten-free
- Non-GMO
- Halaal and Kosher certified.
CHICKPEAS RAW
Ingredients: Chickpeas – Allergens: None.
| Nutritional Information | per 100g |
|---|---|
| Energy (kJ) | 364 kJ |
| Protein (g) | 19.3 g |
| Glycaemic Carbohydrate (g) | 61.0 g |
| of which total sugar (g) | 10.7 g |
| Total Fat (g) | 6.0 g |
| of which Saturated fat (g) | 0.6 g |
| Dietary fibre (g) | 12.2 g |
| Total Sodium (mg) | 24.0 mg |
Packed in factory containing peanuts, treenuts, soybean, gluten, dairy, sulphite products
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