Chia Seed Breakfast Happiness 100%
Chia Seed Breakfast Porridge – We aim to make healthy eating taste better and easier to maintain for our customers. So here’s a highly nutritious, tasty breakfast meal you can whip up in under 30 mins that gives you all the energy you need to get through the...
Not all Almonds are good for you
Not all Almonds are good for you The growing popularity of Almonds as a high-protein superfood is beyond doubt. Almonds are consumed in various formats: Almond milk, Almond flour, Almond nuts raw or roasted, blanched or unblanched, diced or pieces. While raw Almond...
Festive Date Balls
Festive Date Balls Use this treat to have a healthy, tasty festive season. Dates are high in fibre (7.5/100g), anti-oxidants, and have a natural sweet caramel flavour. They are low GI and useful to manage blood-sugar levels and constipation. This recipe blends them...
Artisan Roasted Nuts
Artisan Roasted Nuts An artisan – “a worker in a skilled trade, especially one that involves making things by hand.” The word artisan suggests being artistic, but hand craftsmanship is not limited to artwork. It can also be applied to the food we eat! At...