Pumpkin Seed Flour

(2 customer reviews)

R80.50R215.00

Pumpkin Seed Flour is ground from dark-green, unblanched seeds that are high in energy, protein and fibre. Ideal ingredient for banting recipes. Wholesale price, free delivery on R 800 orders to main regions.

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Description

Pumpkin Seed Flour is ground from dark-green, unblanched seeds that are high in energy, protein and fibre.  It is a good substitute for wheat flour in baked recipes, providing texture and a nutty flavour. Gluten and nut-free, it is an ideal ingredient in many health product recipes. Roastwell Pumpkin Seed Flour is lightly air-roasted for optimal digestion and binding in baking recipes.

* Source of Omega 3 (ALA) fatty acids which are anti-inflammatory.
* Rich in Zinc (boosts immunity), Iron (important in haemoglobin) and Magnesium (good for bones).
* Contains Vitamin K which assists with normal blood clotting.
* NON-GMO
* Gluten, Nut and Dairy Free.
* Halaal and Kosher certified.

NUTRITIONAL VALUES / 100g

Energy 2263 KJ
Protein 24.3g
Fat 45.8 g
Carbohydrates 17.8 g
Iron (mg) 14.8 mg
Dietary Fibre 3.8 g

Additional information

Size

1kg Pouch, 4 x 250g Pouches, 250g Single Pouch

2 reviews for Pumpkin Seed Flour

  1. merindeb (verified owner)

    At first I was a bit worried and only ordered one pack to try.

    But I had good hopes since I know that the Roastwell pumpkin seeds are great.

    We tried the flour in our breakfast crunchies and a savory tart. It was delicious and will be part of my shopping list!

  2. Yehudit Joffe

    Amazing product for baking your own gluten free farmstyle bread.Adds a nice texture and taste to jazz up your regular flour.

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